Mindful Meals
Natural Pantry Organizing & Healthy Cooking Classes
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About the Chef
In my early 20's, I moved to Californina and was on the fast track to a comfy corporate career. Then one summer day I stumbled upon a farmers market and my whole world changed.
My family had always eaten pretty healthy when I was growing up, but with all these amazing fresh ingredients, I was experimenting with cooking like never before. I soon realized that I was spending
Natural Chef
Lydia Simmons
Chef Lydia is a graduate of Bauman College, a holistic nutrition and culinary arts school located in Santa Cruz, California. For more information, please visit www.baumancollege.org
Healthy Recipe Blog
nearly as many hours in my kitchen as I was at the office and decided it was time for a change. I found a unique culinary school that viewed food as nutritionally healing and embarked on my path as a Natural Chef.
After culinary school, I worked as a Therapeutic Personal Chef for clients facing cancer, heart disease, and weight loss issues. I began assisting and teaching cooking classes at a natural food store shortly after that, and found that teaching was the path for me. I love watching people get excited about healthy food, and helping them feel empowered to go home and re-create these delicious meals for their families, something that may have seemed overwhelming before.
I want to show everyone that healthy food can be vibrant and delicious. It's so easy and rewarding to make a fresh meal that your family loves, all you have to do is learn a few tricks in the kitchen. Let me show you the way...
